Sorry it's been a while. This will be short because it's late, plus my hard drive is dying and I'm afraid to use my computer too much at this point.
I'm on day 10 of a 14 day no wheat, no dairy diet. This is to determine whether I'm allergic to these foods. My nutritionist thinks I could be allergic to something because I've had recurring eczema and sinus issues, plus I retain a lot of water. We'll see. Personally, I don't think it's either of these foods. My symptoms have not improved since I started this diet. But, in general, I have been feeling great for the past few weeks. I credit it to my new vitamin program. I'm taking a multivitamin plus vitamins C, E, and B, as well as chromium, which has had a wonderfully stabilizing effect on my blood sugar. Also, since I started taking the vitamins, I am no longer cold all the time, and I've been sleeping like a log every night.
I'll write on the results of the allergy test next week, whenever my computer is back from the shop. More pictures then, too.
Man, I am really tired of brown rice at this point.